Happy Together
If you find you are spending too much time feeling unhappy with life, it is time to make a change. Perhaps you have been feeling that the problem is somebody or something else. While that can be the case, most of the time, it is Continue reading
Get Happiness Working For You
It is a beautiful day, spring is in the air, and we all can choose what we want out of this day.
For me, I will going on Rogers Daytime TV (Cable 22) in Ottawa and passing on the message of happiness, health and success to everyone who will listen. If this message interests you, you can connect more with this reality in your way of living in several ways.
One way is the get a copy of the book “Happiness Works! Get Yours Here!” through the link on the top right of this page. Another is to connect with me through the contact page.
In any case, your choices today are the foundation of the days and results to come. So you are wished all the best in what you decide, do and achieve. May this day create a strong foundation for the way of living you have been dreaming about. It is in your grasp.
Take care, stay well, have fun!
Stephen Whiteley
Happiness Works
Yes, we can be happy in relationship ...
We all start out in relationships to feel good. We stay in relationships that we believe will make us feel good over the long term.
Still, it doesn’t seem to work that way. Something seems to change, almost without us noticing and one day, we suddenly realize that we have been unhappy in relationship for some time. I know, because this is what happened to me. And then we notice that our partner is not doing what they said they would, and we start talking about that, and it doesn’t seem to help at all. Continue reading
Yes, we can be happy ...
Having noticed quite a lot about how people react to certain words and situations, it seems like we all want to be recognized and appreciated.
When we criticize and tell others how to behave, it seems Continue reading
Appreciation
Is your marriage or other intimate relationship adding to your happiness or taking away from it? We all get into relationships because we believe it will make us happier and more satisfied. Why is it then that so many relationships end up the other way around and create more grief leaving us unhappy in relationship?
Feeling stuck is a state of feeling bad makes us feel even worse. I have been there. Carrying all sorts of unsettled arguments and conflicts, rehashing old memories of trauma, and scheming revenge on those that are no longer around to carry it out on. Bad, follows bad, follows bad and we get even unhappier with life. The burden can feel so heavy, and when we feel this badly, we treat our self badly, Continue reading
Getting The Answers to Your Problems
Wow, it is almost here. Are you excited, I am. In just under a week, the unveiling of the 8 Weeks to Happiness Workshop will be helping people in amazing new ways.
This is the only workshop of its kind and we are going to have so much fun letting go of our hates, frustrations, anger, food addictions and guilt. Join the growing number of people embracing their own power. Finally understand that it is not your fault, but it is within your power to turn it around.
Check out this link for a small taste of what is to come. http://bit.ly/TLWny4
Take care, stay well, have fun!
Stephen Whiteley
Finding Answers to Your Problems
When I look around me, I am shocked at the number of people that are unhappy. There is so much negativity around us that it astounds me. As a result, I have really studied this situation to come with a solution, for myself and for others. After studying this phenomenon for more than a decade, and spending more than $100,000 on learning, my findings on the root causes of unhappiness are as follows:
1. We fail to love our self. We feel bad about who we are by comparing our self to the strengths we see other people exhibit, and we rarely recognize or celebrate our own strengths and abilities. As a result, we hide our faults by criticizing others or my hiding from challenges and exposure. We hide so other people don’t know how desperate we are. When we are challenged, we get angry and defend our self, and then feel bad about how we acted later. We eat, drink, have sex or shop to make us feel better. Over time, this gets worse, we don’t know what to do about it, and we have big concerns about the future. In fact, I don’t think about the future because it is too scary. I don’t really like me.
2. I am on conflict with those closest to me. I am trying to help them and get no thanks. They fight me every step of the way. I try to say or do the right things, but no matter how hard I try, I get taken for granted or they pick a fight with me anyway. I desperately want to solve this but nothing seems to work. Sometimes, the air is so thick, you could cut it with a knife. We are living in chaos and clutter. We keep making the same old mistakes and having the same old problems. Everything seems to be getting worse instead of better. How can I get out of this?
3. The third problem is a bit different. I am doing OK but I don’t feel great. I Get a lot done and am in pretty good health and shape. I’m doing pretty good but I can’t help but think there is more than this. I keep asking myself “Is this all there is”? I play with my toys for a while and lose interest. I’m slowing down a bit and I guess that is what growing older is about. Somehow, I thought I would be a in better position at this time of life. The future may not look quite as bright as I imagined it would. What am I missing? What’s it all about?
If any of these concerns are yours, rest assured that there are answers to them. The solutions will be revealed during the 8 Weeks to Happiness Workshop series beginning Tuesday, February 5, 2013, 7-9PM at 160 Bank St, Ottawa, and running for 8 weeks.
To learn more about what will be offered and what benefits it will get for you, click here now.
Take care, stay well, have fun!
Stephen Whiteley
P.S. I look forward to meeting you. Just in case, you can click here to join us on this marvellous journey.
On this day, I am struck by the beauty of nature, the love of my family and the gift of abundance that surrounds me. Not that I am rich person living in a mansion, or have given up working for the life of leisure, but that everyone earning more than $30,000 per year, is making more than Continue reading
Hello there,
Light From Darkness...
When we are feeling unhappy with life, as I used to be, it is hard to realize that we actually have alternatives. It can seem like no matter what we want or try to get, the same old troubles keep coming up for us.
Does it have to stay this way? Is there actually a way out or the possibility of a brighter way ahead? Can we actually escape from the dark days and continual troubles we have been facing? Continue reading
